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Bring your passion back with plant based, nutritional cooking classes and personalized health coaching programs.

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Since 2017, I've helped my clients achieve optimal health with delicious food and holistic  treatments.

Let me  take you on a transitional journey to physical and spiritual wholeness.

Meet
Wendy

Wendy Renshaw is the founder of Leafy Kitchen, a unique integrative approach to holistic health coaching and nutritional cooking classes. In her programs, you will gain the confidence to prepare delicious meals that will also help reach your personal health goals.  

 

She is a graduate of the Institute for Integrative Nutrition and a certified Integrative Nutrition Health Coach. Wendy is certified in Culinary Nutrition from the Natural Gourmet Institute and is a graduate of the Wellness Cooking Academy.

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Image by Courtney Cook
Bruschetta

Trouble Losing Weight? 

7 Day Dandelion

Detox Program

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Learn How!
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Mains

A Pasta Hack That Will Transport You to Rome

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Learn How!
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Drinks

The Health Benefits of Drinking Tea Daily 

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Learn How!
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Healthy

Creative Salad Ideas for the Veggie Lover

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Learn How!
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7-Day Dandelion
Detox Program

Are You Experiencing 
Any of These Symptoms?

  • Food, sugar or alcohol cravings

  • Bloating, constipation, diarrhea

  • Brain fog, poor memory or an inability to concentrate

  • Lethargy, fatigue, depression, loss of sexual desire

  • Insomnia

  • Headaches

  • Joint pain and aches for no apparent reason

  • Multiple allergies, itchy skin, chronic acne

  • Frequent upper respiratory infections

  • Trouble losing weight

Then it’s time to help your body function well and achieve optimum health and well being!

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Beet the System
4-Week Program

Embark On Your
Personal Wellness Program 

This Program Is Great For:

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  • Weight management

  • Preventative heart health care

  • Improved energy[

  • Regulation of blood sugar

  • Stress management

  • Healthy skin

  • Reducing inflammation

  • Improving gut health

Beet Juice

Planet Vegan
2-Week Program

Learn how to live a vibrant, 
vegan lifestyle!

This program is great for:

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  • Learning how transition to veganism

  • Learning how to create a protein rich vegan diet

  • Reducing your Cholesterol levels

  • Reducing inflammation

  • Maintaining steady glucose levels

  • Taking care of your heart health

  • Supple, younger looking skin

  • Sustaining the planet

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In the Media

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Leafy Kitchen’s Golden Latte recipe was recently featured on Vegan Street. Check it out here!

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Did you see our recipe published in Vegan Magazine? Check it out here!

Leafy Kitchen has been featured in a Super Bowl edition on Baristanet. Check out the full article here.

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Food Changes Everything!

Our Vision

Cultivating programs that are tailored to your personality and health goals using a seasonal selection of locally sourced produce and my own unique touch.

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What Our Clients Say

Wendy walked me through what to do and what to expect so I was able to really enjoy my first cleanse.  Her advise and support was just what I needed and came right when I needed it.  She obviously has a lot of experience and tons of ideas, so I didn’t have to wonder whether or not I was doing the right thing. She’s a great listener and really paid attention to my preferences.  I feel like her advise was tailored to me; I learned a lot from her.
~~Dawn, 7-Day Dandelion Detox
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Want to find out more information about Leafy Kitchen? Send a message and I will get back to you 
as soon as possible!

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