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5 Day Plan

Revitalize your life with just ONE ingredient! 

1. Ease Stress

2. Boost Your Energy

3. Enhance your Well-Being

Let me show you how I boost my energy while meal-planning for the whole week in less than 2 hours!

Yes, I'm ready for my Plant Based Meal Plan! 

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We believe that living healthy, plant-based lifestyle should be easy to start and maintain.

100% vegan & plant-based

Honestly healthy

Created by a Certified Integrative Nutrition Health Coach


"Working with my Wendy was game-changing for me! I have always been conscious of my food choices and trying to eat a healthy diet - but often found myself binging on foods that I know make me feel sluggish and sabotaging my ability to maintain my weight as I’m aging.  Wendy’s approach to coaching gave me the guidance and support I needed to identify the reasons I kept falling back into bad habits.  


Wendy walked me through what to do and what to expect so I was able to really enjoy [this].  Her advise and support was just what I needed and came right when I needed it.  She obviously has a lot of experience and tons of ideas, so I didn’t have to wonder whether or not I was doing the right thing. 


I think we both felt lighter after[.] My husband lost weight and is very happy with the [results]. He seems to be not having any withdrawal symptoms as well[...] We both felt that after[wards], we wanted to change our diet to include more green juices, reduce our coffee, wine & dairy consumption.