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Since 2017, I've helped my clients achieve optimal health with delicious food and holistic  treatments.

Let me  take you on a transitional journey to physical and spiritual wholeness.


Do you want to try a plant-based diet but are overwhelmed by the sheer amount of dietary changes you need to make?

If you are having trouble sticking to your new healthy lifestyle you are not alone. 

No matter what your health goals, How to Eat an Elephant With a Spoon offers practical and simple guidelines to teach you how to create good healthy eating habits and break free from bad ones. 

How to Eat an Elephant With a Spoon is an entertaining and informative plant-based lifestyle book designed to help you tackle the silent, but enormous elephant in your life: your eating habits. 

Through humor, easy-to-follow advice, and delicious recipes, you can begin to understand how to make healthier decisions when it comes to what to eat and how to eat it. 

Are you struggling with 
your eating habits?


Learn how to raise your energy levels and reignite your passion for healthy living with our easy to follow plant based coaching 

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Be Ready to Learn!

Leafy Kitchen 

Companion Workbook

Reading a Digital Book

Get Started!

30 Day Digital

Beginner Program

Healthy Woman

Live Healthy!

Coming Soon

Book Bundle

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Intermediate Level

90 Day In Depth

Plant Based Living Program

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In the Media


Leafy Kitchen’s Golden Latte recipe was recently featured on Vegan Street. Check it out here!


Did you see our recipe published in Vegan Magazine? Check it out here!

Leafy Kitchen has been featured in a Super Bowl edition on Baristanet. Check out the full article here.

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Food Changes Everything!

Our Vision

Welcome to our plant based world! We've created personalized programs that value your investment in your health goals. We hope you will explore all the information, and frequently asked questions . Your journey is just beginning, and we are so excited for what's in store for you.

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Vegan Pie

What Our Clients Say

Wendy walked me through what to do and what to expect so I was able to really enjoy my first cleanse.  Her advise and support was just what I needed and came right when I needed it.  She obviously has a lot of experience and tons of ideas, so I didn’t have to wonder whether or not I was doing the right thing. She’s a great listener and really paid attention to my preferences.  I feel like her advise was tailored to me; I learned a lot from her.
~~Dawn, 7-Day Dandelion Detox
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Want to find out more information about Leafy Kitchen? Send a message and I will get back to you 
as soon as possible!

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